What Does This Consist Of?

Walking spans quite a broad area from those nice gentle strolls along the riverside or through historical city streets to the more adventurous hikes taken to explore the real wild of the area you are visiting.

It is perhaps one of the most versatile pastimes around and yet maybe somewhat overlooked as an activity in its own right.

Walking not only brings out greater awareness of the natural beauty of the surroundings you find yourself in, but also it allows you to change the general pace of the way you lead your life by slowing things down and allowing you to refect & digest on anything currently going on in your life and in effect thoroughly cleanse the brain cells to refresh and percieve things from a different perspective. This effect is greatly aided by the natural energies found within these mountainous and coastal areas, offered to you by Sierra Essence.

Where Can I do This?

Sierra Nevada - (Click here for details)
Sierra de Cazorla - (Click here for details)
Eastern Algarve, Portugal - (Click here for details)

What Do I Need For This Activity?

High factor sun cream
Head protection, (cap)
Water / Food
Camera
Good supportive footwear, (NOT flipflops)